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Danceify Fitness; 
Exercise for All

Established 15+ years, we are a local family business focused on the community. 

Fitness is a vital part of life. A healthy lifestyle. Weight control, disease management, mobility and flexibility, heart health, joint and muscle strength, breathing, relaxing and smiling. The movement and endorphins help you live better for longer. Physically and mentally.

To keep fitness in your life you have to find something you enjoy. That makes you feel good whilst working out. Where you feel comfortable and inspired. 

There is something very special about community classes. Care and attention. Motivation. Friendship. Support. Welcoming and friendly. we know you, your goals, your strengths and how you want to manage your own healthy lifestyle. No divas and no dramas. Just a fab workout guaranteed to make you smile and glow. 


Get in touch for more information and try out a class xx



Showcase
Every so often we run a fun event: a routine to a classic. A chance to learn something different, feel the moves and enjoy a couple of hours of drama and sparkle! We have had Latin rep, Chicago, Chorus line and rocked it out to 70s bee gees all with our pro dance performer and teacher Abbie. High Kicks and drama with fun routines, accessible to all. Motivational and empowering. Sensational. Next event coming soon……

Charity
We love a charity event - get in touch to chat about options for fund raising or bringing a community together.

Retreats Available to book in Events 
A chance to relax, stretch, flex and breathe. Open the minds and heart, find thanks and embrace life. Our morning and sunset retreats, Relax & Revive, are focused on youtime, fascia release, stretch, flex and breath. Our weekends include all of that plus the chance to embrace fresh air, water and nature and push the boundaries with activity challenges. For 2025 we have mornings, evenings and weekends coming up. Hopefully something for everyone x

Events
How can we help? Parties, school functions, fairs, fund raisers. Get in touch to find your perfect mix. This April we had the best time ever with a full year 7 class - 240 young people rocking it out with us, feeling the beats, smiling, singing, laughing, exercising and raising money for charity 💚


COMMUNITY CLASSES
Spring 2025
Timetable   

Tuesday 22 April to 

Saturday 20 July  


The Arts Centre Merrow
Tuesday Zumba Gold 230pm
No class 27 May
Friday Dance Fit Gold 2pm
No class 2 May, 30 May, 20 June

Boxgrove School Merrow
Tuesday Zumba & Tone 735pm
Tuesday Abs of Steele 830pm
No class 27 May 

Thursday Circl Mobility 645pm
Thursday Zumba 735pm
No class 29 May

Sutton Green Village Hall
Friday Strength & Stability 530pm
Friday Barre Fitness 615pm
No class 20 June, 30 May

Saturday BodyTone 930am
Saturday Dance Fit Mix 10am

Relax & Revive Retreats
Morning Retreat 930-1230pm
23 November
Evening Retreat 6-9pm
13 July, 28 September  
Weekend Retreat
2 to 5 May 2025
Devon Lakes

Dance Fit Mix

Combine fitness and easy to follow moves with our energising workouts. Guaranteed endorphins, cardio busting heart pumping energy, muscle strength endurance and focused toning.

Personal Training

Need a boost in ability or technique? Need some confidence? Some nutrition advice? Some positive thoughts? Some empathy or encouragement? Look no further: we have motivation and understanding in abundance. Whether you need a single refresh session or a regular fix get in touch for options.

Zumba Gold

Perfect for active older adults, those new to exercise or retuning to exercise who are looking for a modified class that recreates the Dance Fit moves you love at a lower-intensity. The class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination and all elements of fitness: cardiovascular, muscular conditioning and flexibility.

Barre Fitness

A no impact dance fitness class set to upbeat toons using barre exercises as a basis for a full body workout. No experience required. Class works on the core and posture adding tone, flexibility and stretch to lengthen muscles.

Body Tone Classes

A 30 minute blast of toning, using a chair as a dance partner. No equipment required.

Zumba Classes

Fabulous and traditional classes with all the toons and moves we love and a variety of world rhythms to lift your mood and enhance your workout. Cardio, tone, shimmy and shake at the original fitness party.

Strength & Stability

Toons and moves with emphasis on muscular strength and endurance, shape and tone and functional mobility and flexibility.

Circl Mobility

Move better for longer. A class of breathwork and movement, stretch and strength, flow and flexibility. Designed to help keep you mobile.

Abs of Steele

A 30 Minute concentrated session focused entirely on the abs in a variety of formats.

Total Body Conditioning

A little bit of everything to give an all round workout.

Aqua Fitness & Aqua Zumba

All the fun in water ! 💦 A fabulous cardio and resistance workout full of summer vibes and kinder to your joints.

Kettle Bells

Powerful effective and progressive strength building and toning.

Retreats, Dance Events and Workshops

Join our dance events and workshops to try something new, get out your comfort zone or just have a great night out. Always a party, full of light and laughter and a massive injection of confidence. Our retreats concentrate on you. Creating the space to stretch, flex, calm and refocus. A beautiful break for the body and mind.

Sound Workshops

Optimise the flow of your own energy and increase well-being and harmony. Relax, energise, clear your thoughts and increase creativity.

Charity & Special Events

Whether you want an activity at a school event or a bit of a different party piece, a routine for a hen do or contribution to a charity event let us know. Community is everything 💕

WELCOME OFFERS
FIRST TIME PARTICIPANTS 


FIRST TIME OFFERS 
available to all new participants 


🌟TRY A CLASS FOR FREE
Email danceifyfitness@outlook.com to book your free space 

OR 

⭐️ Save £20 on 1st CLASS PACKAGE 
90 days access to all regular classes on the timetable.  Use code FPwelcome when purchasing the 8 Class Discount Package to buy for only £25 



 I wanted to thank you for being so kind and welcoming to me. I think your classes are really good and your inclusiveness and positive spirit and your drive to encourage and making a community is a real breath of fresh air. It’s rare to find someone so warm and open to helping others integrate and you have such a wondeful spirit and talent at it. So thank you. Don’t ever stop. You’re a very precious and special person. 

M-J Participant

 An inclusive, friendly, energising workout! Easy to follow and addictive, I am never bored and always come back for more, come and join the fun! X 

Rebecca
         

 August 2023 

Ally
         

 Fantastic classes full of fun and laughter. An awesome way to let your worries and stresses take a back seat for an hour or so. Sam’s energy is so uplifting and inspiring you just can’t help but smile. 

Julie
         

 Sam along wirh Bec are the most amazing and inspiring Zumba instructors - not just classes but a Zumba family drawn together by years of expertise. I am so happy to have found them after my move to Surrey. I cannot commend them highly enough... Fab.. u... lous!!!!! Xx 

Helen S
         

 A fantastic all inclusive class. Regardless of ability all are made very welcome and working at your own pace everyone can do it. Fun class. Good music. Excellent teachers. 

Tina S
         

 Sam’s classes are always fun and filled with so much energy, commitment and motivation. It’s more than just a zumba class, you feel part of a very special group. 

Emma S
         

 It s always fun with lovely ladies and it lifts your mood for sure! Sam is amazing so full of energy and laughterx 

Angie B
         

 This is my first taste of Zuma and I LOVE it. Sam's enthusiasm is very contagious. 

RA
         

 Sam is excellent. Brilliant classes lots of fun but also good workout too. Very friendly group. 

Jackie B
         

 Instructor Page 

Various Participants
         

 Great Zumba classes in a local community setting. Loved by all who participate. 

Rebecca H
         

 Fabulous Zumba instructor, very experienced and never fails to bring the party 😊😊 

Amanda L
         

 Fantastic Zumba class, energising, lovely people and I always look forward to the class. 

Jo P
         

 Clare 14/4/2025 Sam is fabulous, friendly and her classes are a really enjoyable way to get fit 

Clare
         

 I joined Sam's Zumba Gold classes after having 2 hip replacements and wanting to become fitter. Sam makes the classes fun and challenging but she always gives options if you find anything too difficult. 

Olivia
         

 Soraya 10/4/2025 Really good fun.Routines are well explained and adapted for your ability but if you want to do your own thing, that's ok to. I have found myself to be more toned and more flexible. Best of all is the community, the opportunity to laugh and to enjoy myself. 

Soraya
         

 I have worked with Sam to regain my fitness levels and to move my fitness forward. She is so positive and encouraging and gives expert advice all with a smile and a laugh! Just amazing 

Jo
         

 Lindsay 10/4/2025 I really enjoy my zumba classes with Sam. She's a fab instructor making the classes fun and enjoyable whilst having a great workout. 

Lindsay
         

 Sam and the ladies give you a sense of belonging, everyone is friendly and welcoming. You don't need to be coordinated or have any dance moves, which is a bonus for me anyway ha! u just need to keep moving. Great fun and highly recommended for all age groups. 

Hayley
         

 I particularly like the Barre and Zumba toning. The music is great. Through the Barre my legs and hips are significantly stronger which is good for my posture and the Zumba toning is good for my arms as well as a bit of cardio 

Louise M
         

 I have always struggled with my weight, and needed to find a way of keeping fit, whilst lowering my BMI that didn't involve hours in a gym on a treadmill. I was introduced to Dancify, and Sam, and it was the best decision I ever made. With a variety of classes, there are lots to choose from but I do a good mix of a few a week, which, in turn has increased my fitness and coordination improved my Hexibility and stamina and along with Sam's motivation and encouragement | have remained focused while loosing the pounds that had crept on, which has boosted my confidence. Sam makes all of her classes so much fun, you don't realise you are exercising. Everyone is always so welcoming and inclusive, if you join a class on your own, it won't be long until you make some life long friends, I know I have, and I feel lucky to be part of such an amazing group. 

JF
         

Sam

Principal & Instructor

Anything you do is better than nothing you do 🙏 Exercise you love will always work 💜 And your mind, body and soul will always benefit 💚 Extremely passionate about the entire fitness world; learning, teaching, practicing, imparting knowledge, changing lives and socialising, Samantha is an enthusiastic motivator, her energy has been described as infectious and her classes great fun and very effective. She works in land and water at gyms, leisure centres, schools and events as well as in the community under her family fitness and dance banner, Danceify Fitness. The community family ethos created is inclusive, welcoming, non judgmental, accessible by all and complementary to individual goals and abilities. The community is very close, a tribute to the ethos. Qualifications & Licences ETM Level 2 PT Level 3 KB Level 2 Advanced Sound Healing Nutrition Event Management Licences : Barre. Zumba. Toning. Step. Circl Mobility. Gold. Gold Toning. Sentao. Fully Insured EDM UK Member Sports First Aid Level 3 DBS

Abbie

Partner

Professional Dancer, Performer, Choreographer and Teacher. Registered member of the International Society of Dance Teachers ISTD Distinction in Dance & Performing Arts, Morea Performing Arts Represented by Regan Talent; Abigail Jane Fully qualified teacher ballet, modern/jazz, tap. 💖 In love with the entire industry Abigail is blessed to dance and teach her passion.

Bec And Jane

Instructors

Zumba Lovers, Zumba Believers, Zumba Party Planners. Proud to be instructors 💛 Part of our community party for over 14 years. Level 2 Licenced: Zumba. Zumba Gold. Circl Mobility

Wow. The last couple of months have been incredible.New classes, new venues, new training, new formats, new gym and event contracts, a dip into water based classes and a PT ventureThe response to the upscale has been unbelievable.

I am truly blessed to have such amazing support in my clients. And of course my team - Danceify cannot grow without their efforts and capabilities.

Some of your latest reviews are below: I have been emotionally drained and humbled🙏

Keep watching this space for more developments :

⭐️Relax & Revive Events
⭐️Holidays & Retreats
⭐️Special Events
⭐️New day time classes
⭐️New class formats

🧾And take a look at our monthly membership programme: access to every regular community class for a flat monthly fee.

📆Our Summer timetable kicks in once schools break up in July and we will be using that to trial more classes and timings.
All classes in the summer timetable will be at Sutton Green Village Hall. 

In other news,  our Abbie has been very busy this year teaching, creating and starring. Back in the summer, she will have a show class with us — and let’s hope she chooses the 90:s this time 🙌🏼
Helen S 11/4/2025 Danceify fitness is life changing for its members. Apart from the incredible variety of classes on offer at a really good price, Sam and her co-instructors are extremely knowledgeable and professional. The classes are great fun and I have forged some lovely friendships through being part of Sam's fitness family. It is a very social group which is inclusive and supportive. I personally cannot imagine being without Danceify as a part of my life

Ruth H 11/4/2025 I love these classes. Sam is a great dancer and motivator. Always positive and encouraging. The classes are fun yet challenging allowing people to work at their own level. Music is great too

Kathy F 10/4/2025 I've been taking part in various forms of these classes since before, during and after Lock Down - so over a number of years and always the exercises are relevant, delivered with explanations in a clear and friendly manner with fantastic music so what's not to like about Danceify Fitness - NOTHING!!

Rebecca 10/4/2025Dancify have never failed to be a fantastic, motivational and experienced asset to community fitness. I have been joining the ever evolving classes for over a decade and these classes have never lost their appeal. Thanks to Dancify I have strength, flexibility and endurance both mentally and physically

Lorraine H 10/4/2025Danceify fitness is really for everyone. I have been going many years now, and you are never made to feel that
you are not good enough.Encouragement is always in abundance